K Lifestyle Medicine

Studies have shown that patients who participate in comprehensive lifestyle modification programs experience rapid, significant, clinically meaningful and sustainable improvements in outcomes for their chronic medical conditions. Our program provides a customized, evidence based approach to manage your disease, focuses on preventing exacerbations and works towards improving outcomes.

This program is recommended for prevention and management of the following medical conditions:

  • High Blood Pressure
  • Diabetes and Prediabetes
  • High Cholesterol
  • Asthma
  • Celiac Disease
  • Depression
  • Anxiety
  • Smoking
  • Alcohol Use Disorder
  • Cancer

This is a 12 week long program. During your first visit, our physician will do a complete assessment and provide recommendations for managing your chronic medical condition and weight as necessary. Your visits will be as follows:

  • Medical evaluation and at least 2 medical follow-up visits
  • Weekly mindfulness meditation classes which help you manage stress and anxiety
  • Monthly cooking classes which show you how to cook healthy meals
  • Weekly group weight loss sessions as necessary which focus on behavioral, exercise and dietary topics

Or contact us with questions