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Heart Healthy Nutrition – Group Discussions

February 27 @ 8:00 am - 5:00 pm

|Recurring Event (See all)

An event every week that begins at 8:00am on Tuesday, repeating until March 20, 2018

Topics For Discussion

  • Understanding Risk Factors for Heart Disease
  • Nutrition Goals in Heart Disease
  • Managing your Weight
  • Low sodium and Blood Pressure
  • High fiber and Cholesterol
  • Carbohydrate and sugar control in Prediabetes/Diabetes
  • Good, Bad, and Ugly Fats
  • High protein and Getting Active
  • Omega 3, Vitamins, and Supplements
  • Smoking and Alcohol
  • Meal planning and Quick Meal Ideas
  • Healthy Snacks and Eating Out

Details

Date:
February 27
Time:
8:00 am - 5:00 pm

Venue

K Primary
571 Central Ave, Suite #104
New Providence, NJ 07974 United States
Phone:
908.206.4676

Organizer

Dr. K